Carlos Rodriguez

Owner & Head Coach

SENSEI CARLOS RODRIGUEZ

Certified Functional Patterns Human Foundations Practitioner

USA Boxing Green Level Coach

4th Degree Blackbelt Gin Jan Do MMA

3rd Degree Blackbelt Katsugo Kickboxing

Brazilian Jiu Jitsu Purple Belt

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For years Carlos had struggled with having the right workout regimen to help him prepare for bouts. He tried weightlifting, cardio, crossfit and it seemed he would get hurt more than progress. Then he came across Functional Patterns and saw himself progressing very rapidly, comfortably and free of pain. He was able to cut weight, have more energy to go into a hard sparring session or pad session and perform much better under the lights with a great rate of output. He had a great amatuer career winning 3 titles and fighting in a total of 5 title bouts under this style of training. The confidence he gained knowing that his body was performing at its optimal, was breathtaking and he couldn't wait to share it with his students, using methods which are taught and inspired by Naudi Aguilar founder of Functional Patterns. Every inch of the body is used in multiple planes to simulate how the body will be moved in a real fight, creating connections never thought possible.